There are several common problems encountered by first time CPAP users.
Many people take sleeping entirely through the night and waking up refreshed for granted. Others rely on sleep apnea therapy to have a refreshing night’s sleep. However, starting CPAP therapy for sleep apnea for the first time can be frustrating and challenging as you are adapting to your new CPAP mask and noises from your CPAP machine. CPAPCentral.com wants you to know if you are struggling with your new CPAP equipment, you are not alone!
CPAPCentral.com encourages you to stick with your CPAP therapy, as it will positively affect your quality of life and health. Persistence will pay off and CPAPCentral.com will help you along the way. Check out these top two CPAP problems first-time users commonly encounter.
First-Time CPAP Problem #1: CPAP Mask Does Not Fit Your Face
There are many styles and sizes of CPAP masks on the market for a reason! Every mask fits a little different and can offer different benefits based on your needs. For example, nasal CPAP masks can provide a stable fit for someone that moves around a lot during the night, but may not be beneficial if you breathe through your mouth. Full face masks are helpful if you breathe through your nose and mouth; however some people are uncomfortable with a large mask covering more of their face.
To find the right mask, communicate and work closely with your doctor and CPAP supplier.
First-Time CPAP Problem #2: Adjusting to Wearing a CPAP Mask
Wearing something on your face can feel strange, especially during sleep, so learning to wear a CPAP mask during the night can be a struggle. Try wearing the CPAP mask for short periods during the day while you are awake to help get used to the feel of the mask. Then add the CPAP tubing with the pressure on while reading or watching TV.
When you feel more comfortable with the feel of the air pressure and mask, use your CPAP device every time you sleep. Persistence is important, if you do not use your equipment every night, you will have a harder time adjusting to it. Stay with it for a few weeks and if your therapy does not feel quite right, your doctor may need to adjust your settings.
The multiple health benefits of sleep apnea therapy are well worth overcoming the frustration of adjustments. CPAPCentral.com encourages you to hang in there! Watch for “Top First-Time CPAP User Problems Part 2”, we will talk discuss top first-time CPAP problems #3 and #4! If you have any questions or concerns, contact CPAPCentral.com.