We know the scene all too well. So you have a lovely day with your husband. You skipped together through apple orchards, ate spaghetti Lady & the Tramp-style and ended the night watching the perfect romantic comedy. Now it is time for bed. He is a terrific spouse, until he becomes the man you loathe at night. If your husband’s snoring is putting a boulder between the two of you, you are not alone! Here are some delightful measures to take for coping with a night-time sawing lumberjack.
- Strap a Voice-Changer to Him.
What a fantastic way to save money on electricity. Who needs a fan when you have a snoring husband? Voila! Now he is a white noise machine.
- Build a Husband Trap
What are his favorite books, magazines and snacks? Grab all of those items and place them in his favorite living room chair. Bring out the softest blanket you have and give him the TV remote. Make this spot seem so appealing, he will never want to leave!
- Build a Pillow Fort
Forts aren’t just for children, they are for wives of snorers! Pillows make for great sound absorption. You can either wait for the snoring to ensue and build the fort around him or build it around yourself as a protective barrier from the Mr.’s racket!
- Wear Noise Cancelling Headphones
These will dispel nearly every noise! If he asks why you’re wearing them, just pretend you can’t hear him or say you’re practicing being Princess Leia from Star Wars.
- Invest Iin a Poker
You can either buy some kind of stick at the store or simply go grab one from the tree outside. If you get one that’s long enough and hold it throughout the night, you will barely need to reach your arms in order to wake him up with gentle pokes.
- Buy and Adjustable Bed
Take him for a roller coaster ride in the middle of the night. As soon as the snoring begins, press the button on his side of the bed that will slowly raise his head. Raise the incline more and more as needed.
- Build Your Own Bed (BYOB)
If none of the above seems to help, you can always build your own makeshift bed. Some women have had success with sleeping in the bathtub. Of course, you can make it more comfortable with the addition of fluffy blankets and pillows.
In all seriousness, snoring can be a sign of sleep apnea. Handle this topic with patience, kindness and care. Your partner is not snoring on purpose, but an open conversation should be had about the impact it is having on both your health. Suggest seeing a doctor to determine what the cause of the snoring is and what treatment is required.
Finding a solution will help him to not only feel better but can help your marriage. If he is diagnosed with sleep apnea, see the experts at CPAPCentral.com!