You may not know it, but there are actually several connections between Halloween, CPAPs and sleep apnea.
Halloween is just around the corner, and CPAPCentral.com knows you’re excited. Believe it or not, there is actually more of a connection between Halloween and CPAP than you might think. From enjoying your candy to using your mask as part of your costume, Halloween and sleep apnea therapy go hand in hand. We want everyone to have fun on Halloween, and get a good night’s sleep going into November and beyond. Let’s explore the connection between Halloween, sleep apnea and CPAP use.
Careful with Candy
Candy is as much a part of Halloween as turkey is a part of Thanksgiving. But for people with sleep apnea, and even for those who don’t have the disorder, candy needs to be enjoyed in moderation. Type 2 diabetes is among the risk factors that can lead to sleep apnea, as well as several other health problems. So, don’t overindulge on candy to reduce your risk.
Eating too much candy, especially chocolate, can keep you awake at night. Chocolate contains caffeine, and the darker the chocolate is, the more caffeine it contains. Consuming caffeine, especially in the afternoon and evening can interfere with your sleep. So, while it is fun to eat candy on Halloween night, don’t over indulge if you want to wake up feeling refreshed on November 1st.
CPAP Costumes
Why not embrace your CPAP mask and use it as part of your costume? If you’re looking for a leg-up on the costume contest competition, your CPAP mask gives you an extra prop that not everyone else will have. Here are some ideas to help you use your CPAP mask as part of a Halloween costume.
- Bane: This one has become very popular in recent years since the release of the film “The Dark Knight Rises” in 2012. To play Batman’s nemesis, Bane, all you need is your CPAP mask, a flesh-colored swim cap and a heavy coat.
- Scuba Diver: Give yourself the look of someone about to explore the Great Barrier Reef. Your CPAP mask will act as your scuba mask, and then all you need to add are swim goggles and a compression shirt to mimic a wetsuit.
- Fighter Pilot: Whether you’re looking to be Maverick or Goose, your CPAP mask can be part of your costume to become the perfect fighter pilot. To complete the outfit, you’ll need a motorcycle helmet and a jumpsuit.
CPAPCentral.com wishes everyone a happy and safe Halloween. If you need a new CPAP mask, or other CPAP supplies, contact us and we’ll help you get restocked.